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Dr. Atkins' Quick and Easy New Diet Cookbook by Robert C.Atkins,

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                      Reviews of Dr. Atkins' Quick and Easy New Diet Cookbook by Robert
                      C.Atkins

                      Amazon.com
                      "Diet food can be better, richer, and more sumptuous than most
                      everyday foods," says Dr. Robert Atkins, author of the massive
                      bestseller, Dr. Atkins' New Diet Revolution. Carbohydrates, in his
                      opinion, are the root of metabolic evil and the source of
                      hyperinsulinemia, a condition that makes it next to impossible to lose
                      weight. Billed as a companion to his Diet Revolution book, this
                      collection of recipes focuses on ultralow-carbohydrate dishes. His
                      anticarb stance leads to some unconventional dietary advice:
                      "Remember that, as a rule, the lower the fat content of a milk product,
                      the higher its carbohydrate grams. Use cream, not skim milk; use sour
                      cream, not yogurt."

                      While these recipes are certainly quick and easy to prepare and feature
                      easy-to-find ingredients, some are very high in fat (Zabaglione, Crab
                      and Avocado Salad, Ham and Cheese Sandwiches, Baked Eggs in
                      Bacon Rings). While it may be true that fat is flavor and is necessary to
                      some extent to keeping blood sugar on an even keel, these recipes
                      won't be helpful for those who are watching their cholesterol or are on
                      similarly restricted diets.

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                      Synopsis of Dr. Atkins' Quick and Easy New Diet Cookbook by Robert
                      C. Atkins
                      The best-selling author of Dr. Atkins' New Diet Revolution presents a
                      companion cookbook that includes a wide range of easy-to-prepare,
                      delicious, low-carbohydrate recipes, along with a brief discussion of his
                      diet plan.

                      Synopsis of Dr. Atkins' Quick and Easy New Diet Cookbook by Robert
                      C. Atkins
                      The perfect companion to the phenomenally bestselling Dr. Atkins' New
                      Diet Revolution, this collection of easy-to-prepare and delicious-to-eat
                      recipes is the one busy readers have been waiting for. Special features
                      include a medical introduction, a carbohydrate counter, a maximum
                      30-minute preparation and cooking time for each dish, and convenient,
                      lay-flat binding. Online forums & chat sessions.

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Dr. Atkins' New Diet Revolution by Robert C. Atkins (Preface)

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