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Dr. Ornish's book Eat More, Weigh Less by Dean Ornish

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                     Reviews of Dr. Ornish's book Eat More, Weigh Less by Dean Ornish

                      Synopsis of Dr. Ornish's book Eat More, Weigh Less by Dean Ornish
                      The revolutionary number one bestselling lifestyle and diet book shows
                      readers how to eat better, live longer, and weigh less without
                      deprivation. Including 250 delicious recipes, this book is the result of
                      Dr, Ornish's scientifically validated program which was developed to
                      treat heart patients. But this book is for anyone who wants to live longer
                      and weigh less, without giving up wonderful food. Previously published
                      by Ballantine.

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                      Synopsis of Dr. Ornish's book Eat More, Weigh Less by Dean Ornish
                      When Dr. Ornish developed a low-fat way of eating as part of his
                      system to treat heart disease, he and his patients discovered that not
                      only did the program improve their health, it also helped them lose
                      weight. In contrast to most diets, Dr. Ornish's diet is based on the type
                      of food rather than the amount of food, abundance rather that
                      deprivation. Features 200 gourmet recipes.

                      Synopsis of Dr. Ornish's book Eat More, Weigh Less by Dean Ornish
                      Combines practical weight-loss advice with 250 low-fat recipes by
                      celebrated chefs, in a guide that enables dieters to eat as much as they
                      want while addressing such issues as depression and poor self-image.
                      Reprint.
 

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Dr. Ornish's book Eat More, Weigh Less by Dean Ornish

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