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Harvey Diamind and click the GO button to go directly 
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Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines.

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Harvey Diamind's book Fit for Life by Harvey Diamond

BUY Harvey Diamind's book Fit for Life by Harvey Diamond at amazon by clicking here
 

                   Reviews of Harvey Diamind's book Fit for Life by Harvey Diamond

                      Amazon.com
                      "It is not only what you eat that makes the difference, but also of
                      extreme importance is when you eat it and in what combinations," say
                      Harvey and Marilyn Diamond, authors of this classic bestseller. Their
                      program results in eating balanced, nutritious, high-fiber foods, making
                      dieting "unnecessary and as obsolete as sealing wax."

                      The Diamonds explain that body functions have a daily cycle: noon to 8
                      p.m.-- appropriation (eating and digestion); 8 p.m. to 4
                      a.m.--assimilation (absorption and use); 4 a.m. to noon--elimination (of
                      body wastes and food debris). Fit for Life aims to return you to a
                      lifestyle based on your natural body cycles. That means 70 percent of
                      your diet should be "high-water-content foods"--fruits and
                      vegetables--which facilitate all body functions. Consume nothing but
                      fruit or fruit juice until noon, then eat salad and vegetables with every
                      meal for the rest of the day.

Diet Mall

                      Two-thirds of the book is explanation and discussion; one-third is menu
                      plans and recipes. You won't be hungry, your food choices will be
                      healthy, and you'll lose weight without dieting. --Joan Price

                      Synopsis of Harvey Diamind's book Fit for Life by Harvey Diamond
                      Nutrition specialists Harvey and Marilyn Diamond prove that it's not
                      only what we eat, but also when and how that keep us trim and healthy.
                      America's #1 health and diet book.

                      Synopsis of Harvey Diamind's book Fit for Life by Harvey Diamond
                      "My husband and I have followed your 30-day plan for 25 days and I
                      have never felt better. He has lost 22 pounds and I have Lost 9. But
                      aside from the weight loss, the way we look and feel has changed our
                      attitudes and outlooks on life. We both feel happier and more energetic
                      than we have since we were children. I can honestly say you have
                      changed our lives.

Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines. 

See Other Diet Books

Harvey Diamind's book Fit for Life by Harvey Diamond

BUY Harvey Diamind's book Fit for Life by Harvey Diamond at amazon by clicking here

 


Click on the down arrow and select books,
type in
Harvey Diamind and click the GO button to go directly 
to the
Harvey Diamind book section of Amazon .com

Search:
Keywords:
In Association with Amazon.com

Diet Mall

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