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Living Lean : The Larry North Program by larry north

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Reviews of Living Lean : The Larry North Program by larry north
Health and Fitness Editor's Recommended Book
Larry North's program is based on exercise and diet principles well-known to fitness professionals but often mysterious and counterintuitive to people struggling with weight problems. He explains, in an engagingly conversational (but annoyingly self-aggrandizing) way, how eating actually speeds up metabolism and burns calories, and how exercise can be effective without being too strenuous. Sometimes he goes overboard in putting down strenuous exercise--there's a lot to be said for pushing yourself hard--but if his approach makes entry-level exercisers more comfortable, that's probably a good strategy.
Synopsis of Living Lean : The Larry North Program by larry north
A sensible, motivational program designed to help readers get in shape without strict dieting or harsh exercise regimens introduces a collection of basic fitness principles that can be easily incorporated into one's daily life. Tour.
Synopsis of Living Lean : The Larry North Program by larry north
Personal trainer and dynamic fitness personality Larry North presents his all-inclusive program, a sensible and motivational plan for getting in shape without brutal workouts or strict dieting. 100 photos.
 

See Other Diet Books

Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines.

Living Lean : The Larry North Program by larry north

BUY Living Lean : The Larry North Program by larry north at amazon by clicking here
 


Click on the down arrow and select books,
type in
Larry North and click the GO button to go directly 
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Larry North book section of Amazon .com

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