Make your own free website on Tripod.com

Diet Mall

 Banner 10000015

Click on the down arrow and select books,
type in
Nancy Jenkins and click the GO button to go directly 
to the
Nancy Jenkins book section of Amazon .com

Search:
Keywords:
In Association with Amazon.com

See Other Diet Books

Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines.

Nancy Jenkins book The Mediterranean Diet Cookbook :by Nancy Harmon Jenkins

BUY Nancy Jenkins book The Mediterranean Diet Cookbook :by Nancy Harmon Jenkins at amazon by clicking here
 

                     Reviews of Nancy Jenkins book The Mediterranean Diet Cookbook :by
                     Nancy Harmon Jenkins

                      Amazon.com
                      Chances are excellent that you could cook out of The Mediterranean
                      Diet Cookbook for the rest of your life and never feel the slightest tinge
                      of boredom. How does Moroccan Carrot Salad with Orange and
                      Lemon Juice sound? Or Catalan Soup of White Beans and Clams? Or
                      Lebanese Fish Baked in a Tomato-Cilantro Sauce?

                      Mediterranean cooking is refreshingly low in salt, fat, and starch, relying
                      instead on fresh fruits, vegetables, fish, and poultry. Nancy Harmon
                      Jenkins provides a delicious alternative for anyone who feels their basic
                      diet needs a change, but isn't sure which way to turn. Jenkins relishes
                      tradition and place, and the vibrant people who bring this style of
                      cooking alive. She circles the Mediterranean, collecting the classic
                      recipes that fall within the defined parameters of the Mediterranean diet
                      (as recognized by the World Health Organization): "plentiful fruits,
                      vegetables, legumes, and grains; olive oil as the principal fat; lean red
                      meat only a few times a month; low to moderate consumption of other
                      foods from animal sources, such as dairy products, fish and poultry; and
                      moderate consumption of wine." Simplicity is the key to the
                      Mediterranean diet--simple ingredients and stress-free preparation and
                      cooking. This is more than a cookbook--it is a blueprint for healthier
                      living. --Schuyler Ingle

Diet Mall

                      Synopsis of Nancy Jenkins book The Mediterranean Diet Cookbook :by
                      Nancy Harmon Jenkins
                      Discussing the nutritional and health benefits of Mediterranean culinary
                      practices, this delectable cookbook presents two hundred recipes for
                      simple traditional dishes from all over the region, all adapted for the
                      modern American kitchen.

                      Synopsis of Nancy Jenkins book The Mediterranean Diet Cookbook :by
                      Nancy Harmon Jenkins
                      Simple, traditional dishes from southern France, Italy, Tunisa, Turkey,
                      Egypt, and elsewhere in the Mediterranean reflect delicious ways to cut
                      down on red meat, dairy products, and added fats, as they capture the
                      rich romance of the region's lifestyle and its glorious cuisine. 200
                      recipes.
 

See Other Diet Books

Nancy Jenkins book The Mediterranean Diet Cookbook :by Nancy Harmon Jenkins

BUY Nancy Jenkins book The Mediterranean Diet Cookbook :by Nancy Harmon Jenkins at amazon by clicking here


Click on the down arrow and select books,
type in
Nancy Jenkins and click the GO button to go directly 
to the
Nancy Jenkins book section of Amazon .com

Search:
Keywords:
In Association with Amazon.com

Diet Mall

 Banner 10000015

 


 


 

Thanks for Visiting...