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Click on the down arrow and select books,
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Carrie Wiatt and click the GO button to go directly 
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See Other Diet Books

Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines.

Carrie Wiatt's book Portion Savvy  by Carrie Latt Wiatt.

BUY Carrie Wiatt's book Portion Savvy  by Carrie Latt Wiatt. at amazon by clicking here
 

                      Reviews of Carrie Wiatt's book Portion Savvy  by Carrie Latt Wiatt.

                      Book Description of Carrie Wiatt's book Portion Savvy  by Carrie Latt Wiatt.
                      Carrie Latt Wiatt, "Hollywood's favorite nutritionist" (Elle), won rave
                      reviews for Eating by Design, her personalized nutrition plan that
                      worked wonders for her celebrity clients, including Alfre Woodard,
                      Neve Campbell, Jennifer Aniston, and Dennis Quaid. Now, this gifted
                      motivator lays out a back-to-basics plan for permanent weight control.
                      Discover the power of being

                      Portion Savvy

                      Carrie Wiatt puts an end to dietary delusion with a program designed to
                      do much more than help you reach your desired weight. Follow the
                      Portion Savvy plan for thirty days, and you'll know the secrets to
                      controlled eating and successful food management -- without sacrificing
                      the wonderful flavors, textures and variety that every palate craves.

                      The key is portion control. Portion-savvy men and women don't diet
                      -- they manage food wisely by knowing their right-sized servings, a skill
                      that "clicks in" every time they make a food choice. Carrie Wiatt's
                      exclusive food portion "pop-outs" help you to perfect your judgment
                      and stay within your daily calorie needs -- wherever and whenever you
                      eat. With fun, imaginative menus for meals and snacks, Carrie Wiatt
                      retrains your eye and your appetite -- you'll find yourself not only
                      craving healthier foods, but feeling satisfied by smaller servings. And
                      with the delicious and easy low-fat recipes that set the Portion Savvy
                      plan in motion, you'll be creating healthy habits without even knowing it.
                      You'll wonder why you ever ate any other way!

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                      But best of all, Carrie Wiatt prepares the most essential body part for
                      the "new you": the mind. Like a reassuring friend, she helps you to
                      manage food decisions, maintain balance, eliminate "eating triggers," and
                      call on visualization and relaxation techniques. With these practical
                      safeguards under your belt -- where you'll find a lot more room -- you'll
                      make healthy choices with confidence and pleasure, whatever your
                      lifestyle or taste preferences.

                      Let the "Queen of Lean" (GQ) inspire you to a healthier, happier body
                      in just thirty days, and help you enjoy the lifelong benefits of looking and
                      feeling sensational.

                      Synopsis of Carrie Wiatt's book Portion Savvy  by Carrie Latt Wiatt.
                      "Hollywood's favorite nutritionist" ("Elle") presents an innovative 30-day
                      program for permanent weight control that shows how to manage food
                      wisely by knowing the right-sized portions. Includes fun, imaginative
                      menus and low-fat recipes.

 
See Other Diet Books

Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines.

Carrie Wiatt's book Portion Savvy  by Carrie Latt Wiatt.

BUY Carrie Wiatt's book Portion Savvy  by Carrie Latt Wiatt. at amazon by clicking here
 


Click on the down arrow and select books,
type in
Carrie Wiatt and click the GO button to go directly 
to the
Carrie Wiatt book section of Amazon .com

Search:
Keywords:
In Association with Amazon.com

Diet Mall

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