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Michael Eades book Protein Power:by Michael R. Eades

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                      Reviews of Michael Eades book Protein Power:by Michael R. Eades

                      Amazon.com
                      If smoked salmon and cream cheese omelets, sautéed jumbo shrimp,
                      and double-patty burgers suit your palate, belly up to the Protein
                      Power diet: "Not a high protein diet" but "an adequate protein diet."
                      Doctors Michael R. and Mary Dan Eades make a persuasive case in
                      favor of "the diet we were meant to eat."

                      Similar to Dr. Robert Atkins's New Diet Revolution, the authors cite
                      insulin as the main culprit in weight gain and expound the benefits of a
                      diet extremely low in carbohydrates. Carbohydrates, which are changed
                      into sugar during digestion, stimulate the body to store fat, making
                      weight loss virtually impossible. The most revolutionary idea put forth in
                      Protein Power is that the fat you eat has very little bearing on the fat
                      you gain: in other words, we aren't what we eat after all. Researchers
                      have found that eating larger portions of protein in conjunction with
                      severely reduced portions of carbohydrates causes people to burn the
                      excess fat stored in their bodies.

                      Protein Power is packed with helpful charts and formulas, so you can
                      estimate your body-fat percentage and your ideal weight for your
                      particular body composition. There are worksheets to calculate your
                      protein need and carbohydrate and protein equivalency charts, as well
                      as charts that allow you to track your fat and weight loss. But this book
                      is not all grams and percentages: it also shows you what a day of eating
                      on this diet would look like and includes sample menus and 70 pages of
                      recipes. If you've been starving yourself for years and just can't seem to
                      lose weight, this may be the diet for you. --Jhana Bach

                      Book Description of Michael Eades book Protein Power:by Michael R.
                      Eades
                      An effective, medically sound diet that lets you eat bacon, eggs, steak,
                      even cheese?

                      It's true! Lose fat. Feel fit. Stop craving. Without counting fat grams and
                      without giving up the foods you love.

                      Based on cutting-edge research, this revolutionary and deliciously
                      satisfying plan has already helped thousands of patients lose weight and
                      achieve other lifesaving health benefits, including lower cholesterol and
                      blood pressure readings and an improvement or reversal of common
                      disorders such as heart disease, adult-onset diabetes, and gout.
                      Developed by Doctors Michael and Mary Dan Eades, the simple
                      regimen calls for a new way of eating: a protein-rich, moderate-fat,
                      low-carbohydrate diet that will have you feeling better and more
                      energetic within a week, and help correct blood sugar levels, high blood
                      pressure, and elevated cholesterol within three weeks. So if you've been
                      living the low-fat, no-fat way and still haven't lost weight, stop blaming
                      yourself! Instead, turn to the breakthrough metabolic program that
                      replaces lifelong dieting with lifelong health.

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                      Synopsis of Michael Eades book Protein Power:by Michael R. Eades
                      Finally, a way to lose fat, feel fit, and stop craving. This pioneering
                      husband and wife doctor team shows readers how their
                      ground-breaking, protein-rich eating plan can succeed where low-fat
                      diets fail. This book helps readers take off weight and achieve optimal
                      health naturally, without counting fat grams or giving up the foods they
                      love.

                      Synopsis of Michael Eades book Protein Power:by Michael R. Eades
                      Loose fat. Feel fit. Stop craving. Now, a team of pioneering doctors
                      shows readers how their groundbreaking, protein-rich eating plan
                      succeeds where low-fat diets fail--to help readers take off weight and
                      achieve optimal health naturally, without counting fat grams or worrying
                      about fat percentages, without giving up favorite foods. --This text
                      refers to the hardcover edition of this title

                      Synopsis of Michael Eades book Protein Power:by Michael R. Eades
                      A ground-breaking, protein-rich, low-carbohydrate, clinically tested diet
                      promises to take off weight, lower cholesterol and blood pressure, and
                      improve health without depriving dieters of the foods they love to eat.
                      Reprint.

 See Other Diet Books

Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines.

Michael Eades book Protein Power:by Michael R. Eades

BUY Michael Eades book Protein Power:by Michael R. Eades at amazon by clicking here

 


Click on the down arrow and select books,
type in
Michael Eades and click the GO button to go directly 
to the
Michael Eades book section of Amazon .com

Search:
Keywords:
In Association with Amazon.com

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