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Laurel Mellin's book The Solution : 6 Winning Ways to Permanent Weight Loss by Laurel Mellin.

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                   Reviews of Laurel Mellin's book The Solution : 6 Winning Ways to Permanent
                   Weight Loss by Laurel Mellin:

                      Health and Fitness Editor's Recommended Book
                      These days, it's fashionable to look at the problems of overweight
                      people and write them off as too much food and too little exercise. But
                      for many it's more complicated than that, and Laurel Mellin has
                      identified six root causes of the behaviors that lead to obesity. She
                      believes it's never too late to develop the skills to overcome these
                      problems, whether the root is an inability to set limits or a life lived out
                      of balance. --This text refers to an out of print or unavailable edition
                      of this title.

                      Book Description of Laurel Mellin's book The Solution : 6 Winning Ways to
                       Permanent Weight Loss by Laurel Mellin

                      You've tried everythingthe pills, the shakes, the diets, even the
                      surgeryand it's been a losing battle. But permanent weight loss isn't
                      impossible. Not anymore . . .

                      Now dietary expert Laurel Mellin offers a scientifically proven,
                      agony-free, breakthrough program for weight loss that doesn't require
                      deprivation or superhuman willpower. The Diet-Free Solution presents
                      a practical six-step plan that succeeds where other diets fail because it
                      identifies the psychological, physical, and lifestyle causes of weight
                      problemsthe powerful mind and body drives that lead to overeating and
                      inactivityand offers the cure for each. You can change your bodyand
                      ultimately your whole lifewith:

                      The Nurturing Cure: How to become aware of your feelings and meet
                      your own needs

                      The Limits Cure: How to control your actions and set appropriate,
                      realistic expectations

                      The Body Pride Cure: How to turn off negative stereotypes about fat

                      The Good Health Cure: How to become aware of body health and stay
                      healthy

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                      The Eating Cure: How to eat regular meals and maintain a healthy diet

                      The Activity Cure: How to maintain an exercise program and find
                      personal time

                      Until you understand the whole truth about your weight problem, you
                      can't solve it. Whether you're trying to lose those last five pounds, end a
                      compulsive eating problem, or shed more weight than you ever thought
                      you'd carry, let The Diet-Free Solution work for you now and for the
                      rest of your life!

                      Synopsis of Laurel Mellin's book The Solution : 6 Winning Ways to Permanent
                      Weight Loss by Laurel Mellin
                      A step-by-step weight-loss program combines physical and spiritual
                      tools that help identify and overcome six primary causes of weight
                      problems, in a guide that outlines how to implement critical and healthy
                      changes. Read by Laurel Mellin. Simultaneous. --This text refers to the
                      audio cassette edition of this title

Click Here For Free Trial Diet Books

See Other Diet Books

Laurel Mellin's book The Solution : 6 Winning Ways to Permanent Weight Loss by Laurel Mellin.

BUY Laurel Mellin's book The Solution : 6 Winning Ways to Permanent Weight Loss by Laurel Mellin at amazon by clicking here


Click on the down arrow and select books,
type in
Laurel Mellin and click the GO button to go directly 
to the
Laurel Mellin book section of Amazon .com

Search:
Keywords:
In Association with Amazon.com

Diet Mall

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