Make your own free website on Tripod.com

Diet Mall

 Banner 10000015

Click on the down arrow and select books,
type in
Gwen Shamblin and click the GO button to go directly 
to the
Gwen Shamblin book section of Amazon .com

Search:
Keywords:
In Association with Amazon.com

See Other Diet Books

Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines.

Gwen Shamblin's book The Weigh Down Diet by Gwen Shamblin.

BUY Gwen Shamblin's book The Weigh Down Diet by Gwen Shamblin at amazon by clicking here
 

                      Reviews of Gwen Shamblin's book The Weigh Down Diet by Gwen Shamblin

                      Amazon.com
                      "We have been trying to feed our hurting, longing hearts with physical
                      food," writes Gwen Shamblin, registered dietician and founder of the
                      Weigh Down program, which emphasizes "God's power--not 'will
                      power.'" This book offers instruction on how to eat only when physically
                      hungry, how to "nourish the soul with a relationship with God," and how
                      not to confuse different hunger urges. The diet plan teaches you not to
                      overeat by letting you eat exactly what you want, but much less of it.

                      The key is to understand hunger, recognize fullness, and sense what
                      your body is really calling for. You learn to "rate" food by its appeal,
                      and eat your favorite foods first, stopping when you're getting full (not
                      waiting until you're stuffed). This is not a nutritional guide; in fact,
                      Shamblin's own sample menu is high in fat, cholesterol, sugar, and salt.
                      The Weigh Down Diet is, however, a guide to using your religious
                      beliefs to help you stop overeating and see food in a new light. This
                      book inspires you with scriptural passages, discussions of "God's rules"
                      about eating, and assurances that God's love will help you win your
                      battle with weight.

                      Book Description of Gwen Shamblin's book The Weigh Down Diet by Gwen
                      Shamblin
                      You can now join the thousands who have discovered a liberating new
                      weight control plan and are turning to God to take away the desire to
                      overeat. The Weigh Down Workshop, a remarkable program which
                      already has thousands of support groups across the country and has
                      gained national attention in media from "A Current Affair" to Woman's
                      Day, is now available as a book. What makes this ground-breaking
                      approach to weight loss so unique is that participants can eat any kind
                      of food-including fats and sweets--and be able to stop in the middle of a
                      candy bar when their stomachs are full.

                      People who have known no end to fullness and who have no control
                      over their late-night binges have learned through the Weigh Down
                      Method that God can remove the seemingly irresistible pull of the pantry
                      and drive-thru restaurants. With this approach, participants can reduce
                      the volume of food they want to one-third of what it used to be and yet
                      still eat with fulfilled satisfa! ction. Yet this is not a diet like others you've
                      seen. Dieting only increases chewing whereas with the Weigh Down
                      approach, you will chew less food, but more importantly, with God's
                      help-want less food. Quite simply, this approach equals weight loss.
                      Weigh Down gives back hope; hope to dieters who will learn that they
                      are not a failure. Stop torturing yourself. God did not put chocolate or
                      lasagna on earth to torture us--but rather for our enjoyment! Hallelujah!

Diet Mall

                      Synopsis of Gwen Shamblin's book The Weigh Down Diet by Gwen Shamblin
                      A guide to weight loss through religious inspiration outlines the Weigh
                      Down Method that enables dieters to eat whatever they want and
                      recognize when they are full, and explains how God can help readers
                      want less food. 175,000 first printing. $175,000 ad/promo. Tour.

                      Synopsis of Gwen Shamblin's book The Weigh Down Diet by Gwen Shamblin
                      Many individuals who had no control over their late-night binges have
                      learned through the Weigh Down method that a Higher Power can
                      remove the irresistible pull of the pantry and drive-through restaurants.
                      Participants in Shamblin's program can reduce to one third the volume
                      of food they crave and still feel satisfied. 20 illustrations. CBA promo.
 See Other Diet Books

Get a subscription to Weight Watchers, Prevention, Fitness or hundreds of other magazines.

Gwen Shamblin's book The Weigh Down Diet by Gwen Shamblin

BUY Gwen Shamblin's book The Weigh Down Diet by Gwen Shamblin at amazon by clicking here
 


Click on the down arrow and select books,
type in
Gwen Shamblin and click the GO button to go directly 
to the
Gwen Shamblin book section of Amazon .com

Search:
Keywords:
In Association with Amazon.com

Diet Mall

 Banner 10000015

 


 


 

Thanks for Visiting...